Self-care is essential. You are deserving.

“I don’t fear death because I don’t fear anything I don’t understand. When I start to think about it, I order a massage and it all goes away.”

~ Hedy Lamarr


Massage Therapy Services

BOOK HERE

Swedish Massage

60min ~ $95 / 90min ~ $125 / 120min ~ $160

*DO NOT BOOK THIS STYLE IF YOU ARE LOOKING FOR DEEP PRESSURE OR SPECIAL ATTENTION TO SPECIFIC AREAS, PLEASE BOOK INTEGRATIVE OR SPECIALIZED MASSAGE.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Therapists on staff that offer this service- Sarah & Carly

Integrative Massage

30min ~ $65 / 60min ~ $100 / 90min ~ $130 / 120min ~ $165

This style applies various forms of bodywork throughout the session that best suit the client’s needs. This offering will vary more than others depending on the therapist that you book with as it is a form of massage that ‘integrates’ the forms of massage that each individual therapist has studied.

Sarah’s integrative massage blends myofascial work, trigger point, deep tissue, soft tissue release, swedish, listening touch and cupping.

Carly’s integrative massage blends Swedish, Abhyanga, myofascial and trigger point massage techniques.

Therapists on staff that offer this service - Sarah & Carly

Prenatal Massage

30min ~ $55 / 60min ~ $90

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Therapists on staff that offer this service - Sarah & Carly

Hot Stone Massage

60min ~ $115 / 90min ~ $145 / 120min ~ $180

Smooth stones are heated and then lubricated with oil or essential oils. The therapeutic effects of heat are used to relax muscles more deeply and as an extension of the therapist’s hands. The use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Therapists on staff that offer this service - Sarah

Trigger Point Massage

30min ~ $65

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. Consistent 30 minute Trigger Point massages can be particularly beneficial for athletes or anyone recovering from an injury, dealing with chronic tension or looking to improve their physical performance.

Therapists on staff that offer this service - Sarah & Carly

Cupping

30min ~ $60

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying positive pressure (pushing tissues toward the skeleton), cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues away from the skeleton.

Therapists on staff that offer this service - Sarah

Add-Ons

*Not every add-on is available to pair with every style of massage nor does every therapist offer every add-on due to applicable training

Cupping - $20 (adds 10-15mins to session)

Combine the positive pressure of massage (pushing tissues toward the skeleton) with the negative pressure (pulling tissues away from the skeleton) of cupping to receive best of both worlds.

Available for Integrative, Swedish, Trigger Point, and Specialized Hip Stabilization & Alignment Therapy (already included in Specialized Neck & Upper Body Massage)

Therapists that offer this service - Sarah

Cold Stones - $15

Combine the benefits of both heat and cold therapy! Alternation between hot and cold can bring even greater blood flow to an area due to creating a “pumping” effect in the blood vessels.

Available for hot stone massage

Therapists that offer this service - Sarah

Extra 15 minutes - $20

For a little extra rest and relaxation or trigger point work.

*Available for Swedish, Integrative, Trigger Point and Cupping except for those 120min in length

All therapists offer this service

Package Deals

If you buy 5 of any length and style of massage up front you will receive %10 OFF the total cost. Packages are designed for clients who plan to book regularly (at least once a month). Packages are available for select styles of massage therapies, all sauna sessions and are not available for reflexology at this time

*packages of 5 expire in 6 months and are non-refundable

BOOK PACKAGES HERE

Referral Deal

For every client you send our way you will receive a $10 credit towards your next massage! On top of that, the client you refer will get $10 OFF their first massage! These can accumulate for the referrer and don’t expire. Make sure to mention the referral to your therapist.

“Almost everything will work again if you unplug it for a few minutes, including you.”

~ Anne Lamott