Hi, I’m Sarah Chila CMT, LMT and the owner of this practice.
Helping people to feel deeply relaxed and freed up from the everyday tension patterns is one of the most rewarding practices for me. I began working as a massage therapist in 2012. I tailor my technique to the unique needs of each client. I am committed to providing quality service and safe space for my clients to rest, relax and recover.
It has been a dream for many years to offer sauna as a stand alone service as well as massage and sauna as a dual service! That dream has come true. I know from both personal experience and observing the experiences of those around me that giving ourselves room to relax as well as detox gives us an incredible edge on life.
Sarah’s Education
Sarah majored in Athletic Training at Merrimack college in Andover, MA where she studied sports medicine, anatomy & physiology, chemistry and biology. She then moved on to dive deeper into her love of science at Arcadia University in Glenside, PA where she majored in Biology and studied chemistry, genetics, biology and philosophy. Sarah was then forced to leave university due to an autoimmune disorder that was incapacitating her with chronic pain.
Back in her home state of VT Sarah began to regain health and decided to reach out for apprenticeships. She apprenticed in Deep Relaxation Massage, Acupuncture and Neurofeedback. Sarah then went on to study several areas of health and wellness including two forms of integrative somatic therapy; SHEN Physio-Emotional Therapy and Rubenfeld Synergy. Studying somatic therapies added irreplaceable depth to her perspective on bodywork and holding space for a therapeutic session. Sarah followed through with her Rubenfeld synergy education and became level one certified.
Sarah obtained her 750hr certification in Massage Therapy through BodySoul Massage & Bodywork School in St. Albans, VT. She is also a Certified Health Coach through The Institute for Integrative Nutrition's on-line program AND a certified Yoga Instructor through Evolution PT, Yoga & Massage in Burlington, VT.
*Sarah is not currently accepting Health Coaching, Yoga or Rubenfeld Synergy clients.
