Swedish Massage + Sauna

60min massage + 30min sauna ~ $115 ($125 value)

90min massage + 30min sauna ~ $145 ($155 value)

120min massage + 30min sauna ~ $180 ($190 value)

60min massage + 60min sauna ~ $125 ($135 value)

90min massage + 60min sauna ~ $155 ($165 value)

120min massage + 60min sauna ~ $190 ($200 value)

Integrative Massage + Sauna

30min massage + 30min sauna ~ $80 ($90 value)

60min massage + 30min sauna ~ $115 ($125 value)

90min massage + 30min sauna ~ $145 ($155 value)

120min massage + 30min sauna ~ $180 ($190 value)

30min massage + 60min sauna ~ $90 ($100 value)

60min massage + 60min sauna ~ $125 ($135 value)

90min massage + 60min sauna ~ $155 ($165 value)

120min massage + 60min sauna ~ $190 ($200 value)

Hot Stone Massage *Coming soon!

60min massage + 30min sauna ~ $125 ($135 value)

90min massage + 30min sauna ~ $155 ($165 value)

120min massage + 30min sauna ~ $190 ($200 value)

60min massage + 60min sauna ~ $135 ($145 value)

90min massage + 60min sauna ~ $165 ($175 value)

120min massage + 60min sauna ~ $200 ($210 value)

Trigger Point Massage + Sauna

30min massage + 30min sauna ~ $80 ($90 value)

30min massage + 60min sauna ~ $90 ($100 value)

Massage Add-Ons

*Not every massage add-on is available to pair with all types of massage due to contraindications

CBD Salve - $15

Has anxiety and pain-relieving qualities, in part thanks to its anti-inflammatory and mood boosting properties. *THC Free

Cupping - $40 (30mins) / $20 (15mins) *Coming soon!

Combine the pressure of massage with the negative pressure of cupping to receive best of both worlds.

Cold Stones - $15

Combine the benefits of both heat and cold therapy! Alternation between hot and cold can bring even greater blood flow to an area due to creating a “pumping” effect in the blood vessels.

Extra 15 minutes - $20

For a little extra rest and relaxation or trigger point work.

Sauna Add-Ons

*For 60min sauna length only

Extra 30 minutes ~ $25

Extra 60 minutes ~ $45

Included in each massage session

Hot Towels

Encourages deeper relaxation and tension release

Ice Packs *when needed

Can decrease inflammation due to injuries that are still healing, tendonitis and other forms of chronic inflammation

Included in each sauna session

1 dry towel & one cold and damp eucalyptus infused towel

A dispenser each of electrolyte and plain filtered water

The sauna we have is called the Sauna Y by Clearlight. The Y stands for yoga. The bench is the size of a full yoga matt (don’t do yoga on the bench) and leaves room for one full yoga matt on the floor. Two to four people can fit on the bench depending on body type. Alternatively, three can fit on the bench with one person on the floor OR two people on the bench and two on the floor. Removing the bench allows room for two full yoga matts providing enough room for two people to stretch, lie down and or do yoga! This also allows for up to 4 people to comfortably sit on the floor. You will be prompted upon booking to indicate whether you want your sauna session to be with or without the bench.

Referral Deal

For every client you send my way you will receive a $10 credit towards your next massage! On top of that, the client you refer will get $10 OFF their first massage! These can accumulate for the referrer and don’t expire.